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Bikram Yoga Nashua

One class Christmas day at noon please join us! 


Bikram's Beginning Yoga Class 

Bikram Yoga Nashua teaches the Bikram Yoga series of 26 postures and 2 breathing exercises done in a specific order, designed for our cultural problems of stress, overeating, bad posture, and aggressive lifestyles. This exact technique and series of fixed poses brings better health to anyone willing to try it.

The Bikram series of yoga postures when done in the prescribed order works synergistically to bring your body into optimal balance. Yoga is a 5000-year-old science and it is the best way of improving your body and your mind. When practicing the Bikram series, you develop a physical and mental well-being that positively affects the way you see yourself in the world.

Yoga Classes seven days a week all classes are for all levels of practitioners. We are conveniently located 5 minutes from Exit 5 on Route 3 in Nashua, New Hampshire (NH). 


This is the original HOT YOGA. The yoga room is intentionally heated to 105 degrees to promote weight loss, keep the muscles warm (to allow for deeper and safer stretching), increase the heart rate for a better cardiovascular workout, and cleanse the body of toxins through sweat. 





Classes 7 Days a Week

Monday, Tuesday, Thursday
6:30 am, 9:30 am, 4:30 pm,
6:30 pm
6:30 am, 9:30 am,
4:30 pm, 6:30 pm
6:30 am, 9:30 am,
4:30 pm
7:30 am, 9:30 am,
4:30 pm 
7:30 am, 9:30 am, 4:30 pm 

Holiday schedule may apply.

Come to any class, any time

Information for your first class

The Series

Student Testimonials

I found Bikram after many years of working out at high intensity cardio sessions, including running. I had a serious shouder injury that kept me from these activities, so I was thrilled to find something I could do with my injury and still work up a sweat while healing. I loved it from the first class. I enjoy heat and hot weather so I knew Bikram was for me. I was also very challenged and knew I had to come back.  Once my injury healed enough and I could run again, I realized a change had happened. I used to do yoga to help me run, now yoga supplements my running. I continue to have cardio endurance and strength with Bikram, but without the stiffness and sore joints that goes along with running (especially as we age!).




Bikram Coming to Boston

Sunday June 3


Buy Ticket
More Info
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Schedule Notes

Classes 7 Days a Week

check the schedule 

New Students

Special Price

First 10 Consecutive Days, Unlimited Yoga Only $10.

Any class, any time.

what to expect

Studio News

Special prices for the summer. Check the Schedule page.

Bikram Yoga Nashua

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Studio Shop


Shakti Activewear for both women and men. Made specifically to be worn in hot yoga classes. 


Breathe Yoga Mat/Towel 

Manduka Mat Towels

Yoga Traction Mat Towels

Standard yoga mats



Bikram Yoga Nashua 603.880.YOGA (9642) email
5 Pine Street Extension, #6 Mill South, Nashua, NH 03060

2006 by Bikram Yoga Nashua. All rights reserved.

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