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Dan Welch

dan welch

Dan walked into his first Bikram Yoga class in the fall of 2000 at the Broadway studio in NYC, thinking he was about to participate in a gentle, lightly-heated meditative workshop. Dan's friend had been introduced to Bikram Yoga several years earlier by his Tae Kwon Do guru in Florida, and was kind enough to introduce Dan to it under the guise of it being a “meditation workshop”.  He quickly realized that polar fleece-lined cargo shorts were not the best choice of clothing for this “workshop” – in fact, they may very well contribute to Dan's untimely demise (after only ten minutes).

Even though he felt like he got hit by a train the following morning after each of his first few classes, for some reason Dan practiced every day during his week-long visit to NYC, and returned back to NH with a strong desire to practice this yoga with consistency.

Dan wore a ten-pound back brace for almost three years during his teens in an attempt to correct a life-long severe kyphosis of the spine (forward curve).  The curvature of his spine was still prevalent after three long years of wearing the brace.  He had worked with physical therapists and strength training coaches at the gym, putting on extra muscle in an attempt to support and straighten his spine. After all of that, the kyphosis remained and his back was tight and sore almost all of the time. Once Dan found Bikram Yoga, however, he couldn’t help but notice that it started to heal his back almost immediately. Other people notice too. Dan's posture began to correct itself and his height changed from 5’10 to almost 6’1.

Dan returned back to NH in 2000 and started commuting to Cambridge MA almost daily to practice Bikram at the closest studio to me at that time. Although the amazing results of practicing were so obvious to him, the long drive to class made his practice sporadic.  Then, in June of 2004 Miranda Chicklis opened a Bikram Yoga in Nashua…right down the street from his house! The consistency of his practice increased significantly, to a near-daily practice starting towards the end of 2005.  After a fortunate series of unexpended events, Dan went out to Los Angeles for Fall 2006 teacher training.

Dan has competed in the New England Regional Yoga Asana Championships in 2007 and 2008 and he took third place for the Men's Division in 2007.

He now has the pleasure of both practicing and teaching Bikram Yoga. His back feels great, he loves his profession, and his body is well on its way to realigning itself into the form it was intended to be.

dan_peacock_300.jpg

 

 

 

 

Schedule Notes

Labor Day Week-end

Saturday Full Schedule
Sunday - Full Schedule
Monday - 7:30am & 9:30am only

Classes 7 Days a Week

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New Students

Special Price

First 10 Consecutive Days, Unlimited Yoga Only $10.

Any class, any time.

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Studio News

Best Yoga Sudio - Nashua

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Studio Shop

Clothes

Shakti Activewear for both women and men. Made specifically to be worn in hot yoga classes. 

Heidi Bottoms shorts for women. 

Mats

Kulae tpECO mats and antimicrobial yoga towels

Breathe Yoga Mat/Towel 

Traction Yoga Towels

Standard yoga mats

 

 

Bikram Yoga Nashua • 603.880.YOGA (9642) • email
5 Pine Street Extension, #6 Mill South, Nashua, NH 03060

© 2006 by Bikram Yoga Nashua. All rights reserved.

 
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