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Links: more information

Articles in the news

Core Values

Sports Illustrated
Tony Parrish uses high-heat Bikram yoga to build his midsection. He's persuaded teammates to join the growing ranks of NFL players who practice yoga.

"The Power of Yoga"
Time Magazine, April 23, 2001
Stars do it. Sports do it. Judges in the highest courts do it. Let's do it: that yoga thing. A path to enlightenment that winds back 5,000 years in its native India, yoga has suddenly become so hot, so cool, so very this minute.

"Yoga Matters: Unlikely Yogis"
Body & Soul, May/June  2003
The first time I took a Bikram "HOT YOGA" class in West Roxbury, Massachussetts, I thought I had stumbled into a casting call for The Full Monty. I was accustomed to attending yoga classes that are mostly female, but this one was at least a third guys, most of them over 40.

"Yoga and Connective Tissue"
by John Burras
Science offers us a perspective of physical soft and hard tissue. Yoga relies on its lines of energy and concept of Chi to guide us. The goal of science has been to dissect us into many parts. Yoga's strength is to bring us back to wholeness. Each perspective can enhance our ability to understand ourselves even more.

From  Yoga Journal

What Science Can Teach us about Flexibility

What To do About Dizziness During Yoga 

Knee Deep in Yoga

It's All in the Hips 

Hips Too Tight 

Hip To be Square 

The Psoas Is 

Thighs Matter 

About Your Instructors

Norman O'Neil, Director about Norman

Dan Welch, Instructor about Dan

Rich Ray, Instructor about Rich

Area Studios

Portsmouth, NH visit

Manchester, NH visit

Concord, NH visit

Portland, ME visit

North Andover, MA visit

West Roxbury, MA visit

Bikram Yoga Studio Finder visit

 

 

 

Schedule Notes

July 3rd
7:30am & 9:30am only No 4:30pm class

July 4th
7:30am Class only

July 5th
7:30am Class & 4:30pm Classes only

New Class
Mondays, 6:30am Starts June 21st

Classes 7 Days a Week

check the schedule 

New Students

Special Price

First 10 Consecutive Days, Unlimited Yoga Only $10.

Any class, any time.

what to expect

Studio News

Best Yoga Sudio - Nashua

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Studio Shop

Clothes

Shakti Activewear for both women and men. Made specifically to be worn in hot yoga classes. 

Heidi Bottoms shorts for women. 

Mats

Kulae tpECO mats and antimicrobial yoga towels

Breathe Yoga Mat/Towel 

Traction Yoga Towels

Standard yoga mats

 

 

Bikram Yoga Nashua • 603.880.YOGA (9642) • email
5 Pine Street Extension, #6 Mill South, Nashua, NH 03060

© 2006 by Bikram Yoga Nashua. All rights reserved.

 
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