Amenities

Men's and  Women's changing rooms and showers.

Rental towels and mats - $1 each

Bottled water, Vita Coco coconut water, San Pellegrino water, V-8 juice, Poland Springs Sparkling water, and 24C.

Boutique

Shakti Activewear for both women and men. Made specifically to be worn in hot yoga classes. 

ALL NEW - Heidi Bottoms shorts for women. 

Bikram's Beginning Yoga Class book

Yoga mats - Kulae tpECO mats and antimicrobial yoga towels are now available. Also there is a selection of standard yoga mats.

Instructors

 All of our instructors are certified by Bikram's Yoga College of India.

Norman O'Neil: Studio Director

Christine Allard

Meredith Chicklis

C.J. Clendenning

Maeghan Finnigan

Terri Fry

Louise Giordani

Thida Prete

Rich Ray

Laura Richardson

Mind Your Manners

A few simple guidelines will help you and the others around you enjoy your Bikram Yoga class:

•  Arrive early to class to be sure you have enough time to set up your spot before the teacher starts class.

• Classes are 90 minutes - they start and end on time - plan on staying until the end of class. 
• Please try and practice complete stillness and quiet in between the postures.
• Try your best in each posture of the Bikram series to follow along with the teacher. Please reserve any other postures until after final savasana.
• We learn from each other's words and actions. Please be a good role model for new students as they begin their yoga practice.
• No pagers, cell phones, gum, candy, food or glass containers in the yoga room.
• Honor the silence of the room. Please no conversations or loud noises during class.

 Thank you