Amenities Men's and Women's changing rooms and showers. Rental towels and mats - $1 each
Bottled water, Vita Coco coconut water, San Pellegrino water, Poland Springs Sparkling water, and 24C. Frozen fruit bars! Boutique Shakti Activewear for both women and men. Made specifically to be worn in hot yoga classes. Bikram's Beginning Yoga Class book Yoga mats - Manduka antimicrobial yoga towels are now available. Also there is a selection of standard yoga mats. Instructors All of our instructors are certified by Bikram's Yoga College of India.  Norman O'Neil: Studio Director Christine Allard Ron Bourque Hilary Buonepane Meredith Chicklis Maeghan Finnigan Margie Topf Terri Fry Louise Giordani Charile Hubbard Laura Richardson Lauren Sad Mind Your Manners A few simple guidelines will help you and the others around you enjoy your Bikram Yoga class: - Arrive early to class to be sure you have enough time to set up your spot before the teacher starts class.
- Classes are 90 minutes - they start and end on time - plan on staying until the end of class.
- Please try and practice complete stillness and quiet in between the postures.
- Try your best in each posture of the Bikram series to follow along with the teacher. Please reserve any other postures until after final savasana.
- We learn from each other's words and actions. Please be a good role model for new students as they begin their yoga practice.
- No pagers, cell phones, gum, candy, food or glass containers in the yoga room.
- Honor the silence of the room. Please no conversations or loud noises during class.
Thank you
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