Bikram Yoga
about the yoga
postures/benefits
who is bikram
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your story
what inspires you to practice bikram Yoga?

Links more information

Articles in the news

"Bikram Yoga: Get ready for a REAL hot spot"
168 Magazine, November 24, 2004
Literally our hottest spot to date, Bikram Yoga's classes are intentionally heated to a sweltering 105 degrees for the entire 90 minutes of each workout. Yes, you heard me correctly: It's hotter than hell in there on purpose.
read it

"High temperatures a hallmark of yoga form"
Nashua Telegraph, June 23, 2004
Miranda Chicklis has taken the yoga craze to a new level - not to mention temperature. Chicklis is the owner of Bikram Yoga Nashua, a new yoga studio that specializes in Bikram yoga.
read it

"The Power of Yoga"
Time Magazine, April 23, 2001
Stars do it. Sports do it. Judges in the highest courts do it. Let's do it: that yoga thing. A path to enlightenment that winds back 5,000 years in its native India, yoga has suddenly become so hot, so cool, so very this minute.
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"Yoga Matters: Unlikely Yogis"
Body & Soul, May/June 2003
The first time I took a Bikram "HOT YOGA" class in West Roxbury, Massachussetts, I thought I had stumbled into a casting call for The Full Monty. I was accustomed to attending yoga classes that are mostly female, but this one was at least a third guys, most of them over 40.
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"Yoga and Connective Tissue"
John Burras
Science offers us a perspective of physical soft and hard tissue. Yoga relies on its lines of energy and concept of Chi to guide us. The goal of science has been to dissect us into many parts. Yoga's strength is to bring us back to wholeness. Each perspective can enhance our ability to understand ourselves even more.
read it

about your instructors

Miranda Chicklis about Miranda

Meredith Chicklis about Meredith

area studios

Portsmouth, NH visit

Manchester, NH visit

Portland, ME visit

West Roxbury, MA visit

Bikram Yoga Studio Finder visit

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